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Skin Serum Myths vs Facts Explained Skin Serum Dermatologist Dr. Atul Kathed

Skin Serum: Myths vs Facts Explained by Dr. Atul Kathed

January 16, 2026

Skin serums have become an essential part of modern skincare routines, yet many people remain confused about their real benefits and proper usage. As a dermatologist, Dr. Atul Kathed often encounters patients who either overuse serums or avoid them due to common misconceptions. In this blog, Skin Serum Dermatologist Dr. Atul Kathed explains the myths versus facts about skin serums in a clear, practical, and science-backed way to help you make informed skincare choices. Unlike creams or lotions, serums are lightweight formulations designed to deliver active ingredients deep into the skin. According to Dermatologist in Indore Dr. Atul Kathed, understanding what a serum does and how it works is the key to achieving healthy, glowing skin without causing damage. What Do Serums Do for the Skin? Skin serums are concentrated skincare products packed with active ingredients such as vitamins, antioxidants, peptides, and hydrating agents. Their smaller molecular structure allows them to penetrate deeper into the skin compared to regular moisturizers. As explained by Skin Serum Dermatologist Dr. Atul Kathed, serums target specific skin concerns like dullness, dehydration, acne, pigmentation, and early signs of aging. They do not replace moisturizers; instead, they work underneath to improve skin function while creams lock in moisture and protect the skin barrier. Is It Okay to Apply Skin Serum in Winter? A common myth is that serums should only be used in summer. In reality, winter is one of the best times to use the right serum. Cold weather, low humidity, and indoor heating can strip moisture from the skin, making it dry and sensitive. According to Skin Serum Dermatologist Dr. Atul Kathed, hydrating serums containing hyaluronic acid, glycerin, or ceramides are extremely beneficial during winter. When followed by a good moisturizer, a serum helps maintain hydration and prevents flakiness, irritation, and tightness. Does Applying a Serum Benefit Aging Skin? Yes, serums play a major role in managing aging skin. With age, the skin’s ability to produce collagen and retain moisture decreases, leading to wrinkles, fine lines, and loss of firmness. Skin Serum Dermatologist Dr. Atul Kathed emphasizes that anti-aging serums containing retinol, peptides, vitamin C, and antioxidants can improve skin texture and elasticity over time. When used consistently and correctly, these serums support skin repair, boost collagen production, and slow visible signs of aging without being harsh. Is Skin Serum Used to Brighten the Skin? Many people believe that all serums are meant only for brightening, which is not entirely true. While not every serum is designed for glow, certain formulations do help improve skin brightness and tone. As per Skin Serum Dermatologist Dr. Atul Kathed, serums with vitamin C, niacinamide, alpha arbutin, or licorice extract help reduce dullness, pigmentation, and uneven skin tone. These ingredients work by improving cell turnover and reducing excess melanin production, resulting in a healthier, more radiant appearance over time. Which Oil-Based Serums Help Keep the Skin Hydrated? Oil-based serums are especially helpful for dry, mature, and dehydrated skin types. They work by sealing in moisture and strengthening the skin’s natural barrier. Skin Serum Dermatologist Dr. Atul Kathed recommends oil-based serums containing squalane, jojoba oil, rosehip oil, or argan oil. These oils closely mimic the skin’s natural lipids, making them effective without clogging pores when used correctly. They are best applied at night or during colder months for long-lasting hydration. Does Using Skin Serum for a Long Time Harm the Skin? This is one of the most common fears among skincare users. The fact is, using a suitable serum consistently does not harm the skin. Problems usually arise from incorrect product selection or overuse. According to Skin Serum Dermatologist Dr. Atul Kathed, long-term use of a dermatologist-recommended serum can actually improve skin health. However, using multiple active ingredients without guidance, applying too much product, or ignoring sunscreen can lead to irritation. The key is choosing the right serum for your skin type and concern. Final Thoughts Skin serums are powerful skincare allies when used wisely. They are not miracle products, but with the right formulation, consistency, and expert guidance, they can significantly improve skin health. Skin Serum Dermatologist Dr. Atul Kathed advises consulting a dermatologist before adding active serums to your routine, especially if you have sensitive or problem-prone skin. By understanding the facts and avoiding common myths, you can make skin serums work effectively and safely for long-term, visible results.

What Is Body Contouring Treatment? Benefits, Cost, and Best Dermatologist in Indore

January 6, 2026

In today’s fast-paced lifestyle, many people struggle with stubborn fat pockets or uneven body shape despite regular exercise and a balanced diet. This is where body contouring treatment plays an important role. As a dermatologist, I often meet patients who want to improve their body shape safely, without major surgery. Body contouring offers effective, medically guided solutions to reshape and refine the body with minimal downtime. I am Dr. Atul Kathed, a dermatologist in Indore, and in this article, I will help you understand what body contouring is, its benefits, costs, and how to choose the right specialist for the best results. What Is Body Contouring Treatment? Body contouring treatment refers to advanced medical procedures designed to improve body shape by reducing localized fat, tightening loose skin, and enhancing body proportions. These treatments target areas where fat is resistant to diet and exercise, such as the abdomen, thighs, arms, love handles, and double chin. Modern body contouring techniques are mostly non-surgical or minimally invasive. They work by breaking down fat cells, stimulating collagen production, and improving skin firmness. Over time, the body naturally eliminates the treated fat cells, leading to a more sculpted and toned appearance. It is important to understand that body contouring is not a weight-loss solution. Instead, it is ideal for individuals who are close to their desired weight but want better shape definition and smoother body contours. Body Contouring Treatment in Indore The demand for body contouring treatment in Indore has increased significantly due to growing awareness and access to advanced dermatological technology. Today, patients in Indore can benefit from globally accepted body contouring procedures performed under medical supervision. At my Dr. Atul Kathed Aesthetics Skin Clinic in Indore, body contouring treatments are customized based on: Each patient undergoes a detailed consultation before starting the treatment. This ensures safety, realistic expectations, and natural-looking results. With proper planning, body contouring can help enhance confidence and body image without disrupting daily life. Body Contouring Treatment Cost in Indore The body contouring treatment cost in Indore depends on several factors. There is no single fixed price, as the treatment plan is personalized for every patient. Common factors affecting the cost include: In Indore, the cost is generally more affordable compared to metro cities, while maintaining high medical standards. During consultation, I explain the complete cost structure clearly, so patients can make an informed decision without any confusion. What Are the Benefits of Body Contouring Treatments? Body contouring treatments offer both physical and psychological benefits. Some of the key advantages include: One major benefit of body contouring treatment is that once fat cells are destroyed and eliminated, they do not return. With a healthy lifestyle, the results can be long-lasting and satisfying. Best Dermatologist for Body Contouring Treatment in Indore Choosing the right specialist is crucial for safe and effective results. Body contouring should always be performed under the supervision of a qualified dermatologist who understands skin, fat layers, and body anatomy. As a dermatologist, I focus on: Being recognized as one of the trusted names for body contouring treatment in Indore, my goal is not just aesthetic improvement, but also patient satisfaction and confidence. Proper evaluation, realistic expectations, and expert execution make a significant difference in outcomes. Final Thoughts Body contouring is an excellent option for individuals who want to refine their body shape without undergoing surgery. With advancements in dermatology, these treatments are now safer, more effective, and more accessible than ever. If you are considering body contouring, consult an experienced dermatologist who can guide you based on your body goals and medical needs. With the right approach, body contouring treatment can help you achieve a more sculpted, confident version of yourself. – Dr. Atul Kathed, Dermatologist, Indore

Melasma in Indian Women Causes Explained by Skin Specialist Dr. Atul Kathed

Why Is Melasma More Common in Indian Women?

December 31, 2025

Melasma is a common skin condition that causes brown or greyish patches on the face. It mainly affects the cheeks, forehead, nose, and upper lip. Many women notice it gradually and feel distressed by its appearance. Melasma in indian women is seen more frequently because of a mix of genetic, hormonal, and environmental factors. The condition is harmless but emotionally challenging. Understanding the reasons behind it helps in better control and prevention. Indian women often have Fitzpatrick skin types III to V. These skin types produce more melanin naturally. Melanin is the pigment responsible for skin color. When melanin production becomes uneven, patches start to appear. This is one major reason melasma in indian women is widely reported in dermatology clinics. What Is the Main Cause of Melasma in Women in India? The primary cause of melasma is overproduction of melanin. Hormonal imbalance plays a significant role in triggering this condition. Estrogen and progesterone stimulate pigment-producing cells. Indian women experience frequent hormonal changes during life. These changes increase the risk of pigmentation disorders. Genetics also matters. If melasma runs in the family, the chances increase. Many patients report that their mother or sister had similar patches. Environmental exposure further worsens the problem. All these factors together explain why melasma in indian women is so prevalent. What Is the Difference Between Pigmentation and Melasma? Pigmentation is a broad term. It includes any darkening of the skin. Pigmentation can occur due to acne marks, sun damage, or injury. Melasma is a specific type of pigmentation. It usually appears symmetrically on the face. Melasma is deeper and more stubborn. Regular pigmentation may fade with basic creams. Melasma often requires long-term dermatological care. This distinction is important while planning treatment. Many patients confuse the two conditions. Clear diagnosis helps manage melasma in indian women effectively. Why Is Melasma More Common in Darker Skin Tones? Darker skin tones contain more active melanocytes. These cells respond strongly to triggers like sunlight and hormones. Even mild exposure can cause pigment overproduction. This makes darker skin more vulnerable to melasma. Indian skin also shows delayed recovery from pigmentation. Once melanin is deposited, it stays longer. This is why patches become persistent. Dermatologist in Indore Dr. Atul Kathed often explains that melasma in Indian women is not caused by poor skincare. It is a biological response of the skin. Why Do Women Develop Melasma After Pregnancy? Pregnancy causes major hormonal fluctuations. Estrogen and progesterone levels rise sharply. These hormones stimulate melanocytes. This leads to dark patches known as the “mask of pregnancy.” Sun exposure during pregnancy further worsens pigmentation. Many women neglect sunscreen during this phase. Stress and nutritional changes also contribute. After delivery, melasma may fade slowly. In many cases, it persists without treatment. This explains the rise of melasma in indian women after childbirth. Is Excessive Sun Exposure on the Face a Cause of Melasma? Yes, sun exposure is a major trigger. Ultraviolet rays activate pigment cells. Indian weather involves strong sunlight most of the year. Daily activities expose the face continuously. Even short exposure without protection can worsen melasma. Visible light from screens also plays a role. This makes sun protection essential. Dr. Atul Kathed Dermatologist in indore emphasis sunscreen as the first step in managing melasma in indian women. How to Get Rid of Melasma? Melasma treatment requires patience. There is no instant cure. A dermatologist first identifies the depth of pigmentation. Treatment plans are then customized. Medical creams help reduce melanin production. Sunscreen is mandatory every day. Oral medications may be advised in selected cases. Chemical peels and laser treatments are used cautiously. Lifestyle changes improve long-term results. Avoiding harsh products is important. Self-medication often worsens the condition. Regular follow-up ensures safe progress. With proper care, melasma can be effectively controlled in Indian women. Common Questions People Ask on Google Many people ask if melasma is permanent. The answer is no, but it is chronic. It can recur if triggers return. Another common question is whether home remedies work. Home remedies alone are usually insufficient. People also ask if men can get melasma. Yes, but it is less common. Women are affected more due to hormones. Early treatment always gives better outcomes. Skin specialist in Indore Dr. Atul Kathed says that education and awareness reduce the distress associated with melasma in Indian women. Final Thoughts Melasma is a complex condition influenced by hormones, sun exposure, and genetics. Indian skin is naturally more sensitive to pigment changes. Understanding the causes helps reduce guilt and fear. Proper diagnosis is essential for success. With expert guidance and consistent care, With 28 years of experience, dermatologist Dr. Atul Kathed believes that melasma can be effectively managed. When expectations are realistic, confidence grows. Awareness is the first step towards healthy skin and improved self-esteem.

Why Your Skin Itches Without a Rash – Expert Insights from Itchy Skin Specialist Dr. Atul Kathed

Why Your Skin Itches Even When Everything Looks Normal – And When It’s Serious

December 22, 2025

Why Your Skin Itches Without a Rash – Expert Insights from Itchy Skin Specialist Dr. Atul Kathed Have you ever felt an intense urge to scratch your skin, yet when you look closely, there’s no rash, no redness, and no visible problem? This situation can be confusing and frustrating. Many people ignore it, assuming dryness or weather changes are to blame. However, persistent itching without visible signs can sometimes indicate deeper skin or health issues that require expert attention from an itchy skin specialist Dr. Atul Kathed. What Is “Invisible” Itching? Invisible itching refers to persistent skin irritation without obvious surface changes. Your skin may look perfectly fine, but the itching can disrupt sleep, concentration, and daily life. This condition is more common than people realize, yet it is often misunderstood and poorly explained online. Consulting an itchy skin specialist Dr. Atul Kathed can help identify the root cause rather than just suppressing symptoms. Common Causes of Itchy Skin Without a Rash 1. Dry Skin (Xerosis) Dry skin is one of the most common causes of itching, especially in winter or in air-conditioned environments. Even if your skin doesn’t appear flaky, moisture loss can irritate nerve endings, triggering itching. 2. Allergic Reactions Mild allergies to soaps, detergents, perfumes, or fabrics may cause itching without obvious redness. Many people continue using the same products, unaware that repeated exposure worsens the problem. An itchy skin specialist Dr. Atul Kathed can help pinpoint such triggers through clinical evaluation. 3. Nerve-Related Itching Sometimes itching is not a skin problem at all but a nerve issue. Conditions like nerve compression, diabetes, or spine-related problems can send false itch signals to the brain even when the skin is healthy. 4. Stress and Psychological Factors Stress, anxiety, and emotional tension can manifest physically as itching. This is known as psychogenic pruritus. The itch often worsens at night or during stressful periods and has no visible skin changes. 5. Internal Health Conditions Persistent itching can sometimes be linked to internal conditions such as liver problems, thyroid disorders, kidney disease, or anemia. In such cases, topical creams provide little relief, and expert evaluation becomes essential. This is why early consultation with an itchy skin specialist Dr. Atul Kathed is important. Why Ignoring Persistent Itching Can Be Risky Occasional itching is normal, but long-lasting or recurring itching should never be ignored. Constant scratching can damage the skin barrier, leading to infections, pigmentation changes, and chronic skin sensitivity. Moreover, untreated internal causes may progress silently. Seeking timely advice from an itchy skin specialist Dr. Atul Kathed helps prevent complications and ensures accurate diagnosis. When Should You See a Dermatologist? You should consult a dermatologist if: An experienced itchy skin specialist Dr. Atul Kathed evaluates not only the skin but also lifestyle, medical history, and possible systemic causes. How Dermatologists Diagnose the Cause Diagnosis involves more than a visual examination. A dermatologist may ask detailed questions about your routine, stress levels, medications, and environmental exposure. In some cases, blood tests or allergy evaluations are advised. The goal is to treat the cause, not just the itch. This comprehensive approach is what sets an itchy skin specialist Dr. Atul Kathed apart from generic online advice. Effective Treatment Options Treatment depends entirely on the underlying cause: Self-medication can often worsen the condition, making professional guidance essential. Daily Habits That Can Reduce Itching Simple changes can make a big difference: However, if these measures fail, it’s time to consult an itchy skin specialist Dr. Atul Kathed for personalized care. Final Thoughts Itching without visible skin changes is not something you should learn to live with. Your skin is sending a message, and ignoring it may delay proper treatment. Whether the cause is dryness, stress, nerve sensitivity, or an internal condition, early diagnosis leads to better outcomes. For accurate evaluation and long-term relief, consulting an experienced itchy skin specialist Dr. Atul Kathed can help restore comfort, confidence, and healthy skin.

What Are Skin Care Serums? When and How to Use Them Correctly? Learn from Dermatologist Dr. Atul Kathed

December 18, 2025

Healthy skin is not achieved by chance—it is the result of correct knowledge, consistent care, and using the right products in the right way. In recent years, skin care serums have become one of the most talked-about products in dermatology and daily skin routines. However, many people use them incorrectly or without understanding their purpose, which can lead to irritation or poor results. Let’s understand what serums truly are, how they work, and how to use them safely, with guidance from dermatologist Dr. Atul Kathed. What Are Skin Care Serums? Skin care serums are lightweight, fast-absorbing formulations designed to deliver active ingredients deep into the skin. Unlike creams or lotions, they have smaller molecules and a higher concentration of targeted ingredients. This allows them to address specific concerns such as pigmentation, acne, aging, dryness, or dull skin more effectively. Most skin care serums are water-based or gel-based, making them suitable for layering under moisturizers or sunscreens. They do not replace creams but work alongside them to improve overall skin health. Why Are Serums Important in a Skincare Routine? Serums act as problem-solvers. While cleansers clean the skin and moisturizers lock in hydration, serums actively treat skin concerns at a deeper level. Whether your goal is brighter skin, reduced fine lines, or acne control, choosing the correct serum makes a visible difference over time. Dr. Atul Kathed explains that serums should be selected based on skin type, age, climate, and lifestyle. Using random products without guidance can overload the skin and damage its natural barrier. Common Types of Skin Care Serums and Their Uses There are different types of skin serums, each designed for a specific purpose: Each ingredient works differently, which is why combining them without proper planning can be harmful. When Should You Use Serums? The timing of serum application is crucial. Morning routines usually focus on protection, while nighttime routines focus on repair. In the morning, antioxidant-based skin care serums like Vitamin C are preferred, followed by moisturizer and sunscreen. At night, active ingredients such as retinol or peptides work best because the skin repairs itself during sleep. Seasonal changes also matter. For example, lighter hydrating serums are better in summer, while barrier-repair serums suit winter months. How to Use Skin Serum Correctly To get maximum benefit from skin care serums, follow these dermatologist-approved steps: Overusing serums or applying too many actives together can irritate the skin. More is not always better. Understanding Cycling Therapy in Serums One advanced method recommended by dermatologists is cycling therapy. This involves rotating active ingredients instead of using all of them at once. For example, two actives are used for a certain period, then switched to another pair. Cycling allows the skin to receive multiple benefits while reducing the risk of sensitivity. Skin Specialist in Indore Dr. Atul Kathed often recommends this approach for patients using strong skin care serums like retinol or exfoliating acids. Who Should Use Serums? Serums are not limited by age. Teenagers with acne, adults with pigmentation, and mature skin with wrinkles can all benefit from the right skin care serums. The key is customization. People with sensitive skin should always start slowly and seek professional advice before introducing new actives. Final Thoughts from Dr. Atul Kathed Serums are powerful tools, but only when used correctly. Random internet trends and product layering can harm your skin. Choosing dermatologist-recommended skin care serums based on your unique skin needs ensures long-term skin health and visible improvement. Frequently Asked Question Q: Can I use multiple skin care serums together every day?A: Not always. Using multiple serums without understanding their compatibility can irritate the skin. It is better to follow cycling therapy or consult a dermatologist to decide which serums to use, when to use them, and in what combination.

Causes and Treatment of Double Chin in Women – Expert Insights by Dermatologist Dr. Atul Kathed

December 15, 2025

Double Chin in Women: Causes, Aging & Treatment Explained by Dr. Atul Kathed A double chin is a common aesthetic concern that affects many women, often impacting confidence and facial appearance. While it is frequently linked to weight gain, the reality is more complex. According to Dermatologist Dr. Atul Kathed, several lifestyle, genetic, and age-related factors play a role in its development. Understanding the root causes helps women choose the right preventive steps and treatments at the right time. What Causes a Double Chin in Women? The most common cause of a double chin in women is excess fat accumulation beneath the chin area. However, fat is not the only reason. Genetics play a major role—if women in your family tend to develop fullness under the chin, you may be more likely to experience it as well. Poor posture is another overlooked factor. Constantly looking down at mobile phones or laptops can weaken neck muscles and contribute to sagging skin. Hormonal changes, especially during pregnancy or menopause, can also influence fat distribution and skin elasticity, making the chin area appear fuller over time. Why Does a Fat Woman Have a Double Chin? In overweight or obese women, the body tends to store excess fat in multiple areas, including the face and neck. When overall body fat increases, fat cells beneath the jawline enlarge, leading to a visible fold under the chin. This is why weight gain often makes facial contours less defined. Skin Specialist in Indore Dr. Atul Kathed explains that while weight loss can reduce fullness, it may not always eliminate the issue completely. In some cases, loose skin remains even after fat reduction, which means the appearance of a double chin in women may persist despite dieting or exercise. Does Eating Certain Foods Cause a Double Chin in Women? Diet plays an indirect but important role. Consuming foods high in sugar, refined carbohydrates, and unhealthy fats can lead to weight gain and fat storage under the chin. Excess salt intake may also cause water retention, making the face look puffier. Lack of protein, vitamins, and antioxidants can weaken skin structure and reduce collagen production. Over time, poor nutrition contributes to sagging skin, increasing the chances of a double chin in women. Dermatologist in Indore, Dr. Atul Kathed advises maintaining a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to support skin firmness and overall health. Does Aging Cause a Double Chin in Women? Yes, aging is a significant factor. As women age, collagen and elastin levels naturally decline. This leads to loss of skin tightness and muscle tone in the face and neck. Even women who are slim may notice skin sagging under the chin with age. Additionally, fat pads in the face shift downward over time, contributing to fullness below the jawline. According to Skin Specialist in Indore Dr. Atul Kathed, this age-related change is one of the most common reasons older women develop a double chin in women, even without noticeable weight gain. What Is the Treatment for Double Chin in India? India offers several effective treatment options depending on the cause and severity. Non-surgical treatments are increasingly popular due to minimal downtime. These include injectable fat-dissolving treatments, radiofrequency skin tightening, and ultrasound-based therapies that break down fat and stimulate collagen. For more pronounced cases, advanced dermatological procedures can help contour the jawline and tighten loose skin. Dr. Atul Kathed emphasizes that treatment should always be personalized. A detailed skin and fat assessment helps determine whether fat reduction, skin tightening, or a combination approach will deliver the best results for managing a double chin in women. Expert Advice from Dermatologist in indore Dr. Atul Kathed Dr. Atul Kathed recommends early intervention and a holistic approach. Maintaining a healthy weight, practicing good posture, staying hydrated, and following a nutrient-rich diet can slow down the development of chin fullness. When lifestyle changes are not enough, modern dermatology offers safe and effective solutions. Conclusion A double chin is not caused by a single factor but by a combination of genetics, diet, aging, and lifestyle habits. With expert guidance from Dermatologist Dr. Atul Kathed, women can understand the exact cause and choose the most suitable treatment option. Whether through preventive care or advanced aesthetic procedures, achieving a well-defined jawline is now more accessible and effective than ever.

Unwanted Facial Hair in Women Causes, Natural Reduction & Safe Removal Methods

Unwanted Facial Hair in Women: Causes, Age Factors, Cosmetic Triggers & the Best Ways to Get Rid of It

December 10, 2025

Get accurate information about unwanted facial hair from dermatologist Dr. Atul Kathed. Unwanted facial hair in women is a common concern that affects confidence, daily routines, and emotional well-being. Many women feel confused about why this happens and what the safest removal methods are. According to skin specialist Dr. Atul Kathed, understanding the root cause is the first step toward choosing the right solution. This article explains why women develop facial hair, how it changes with age, how cosmetics may influence hair growth, and the safest ways to remove it. Why do women grow unwanted facial hair? Unwanted facial hair in women usually appears due to an imbalance in hormones. When the level of androgens (male hormones present in all women) increases, it can trigger hair growth on areas like the chin, upper lip, or cheeks. Conditions such as PCOS, thyroid imbalance, or sudden weight gain can also stimulate excess hair growth. Genetics also play a major role. If your mother, grandmother, or siblings experienced the same issue, there is a higher chance that you may develop it too. According to Dr. Atul Kathed, many patients believe facial hair is always a disease sign, but in most cases, it is simply a natural hormonal variation. How to remove unwanted facial hair There are multiple safe methods to remove unwanted facial hair in women, depending on the thickness, density, and sensitivity of the skin. 1. Laser Hair Reduction This is one of the most effective and long-lasting options. Dermatologists use advanced laser technology to target hair follicles and reduce their growth over time. It works best for women with thick or dark hair. 2. Threading or Waxing These are quick fixes but may irritate sensitive skin. They do not control future hair growth but are suitable for temporary grooming. 3. Dermaplaning This method uses a medical-grade blade to remove fine, superficial facial hair (peach fuzz). It makes the skin smoother but must be done carefully. 4. Prescription Creams Dermatologists like Dr. Atul Kathed may recommend topical medications that slow down hair growth when used regularly. 5. Permanent Electrolysis For women who want a long-term result, electrolysis destroys individual follicles and prevents regrowth. Every method has its pros and cons, but laser hair reduction under a dermatologist’s supervision is considered the safest and most reliable solution for most women. Is it okay to use a Unwanted Facial Hair Laser Blade? In recent years, many handheld “laser blades” or “home laser tools” have become popular. However, these devices are often weak, inconsistent, and not medically tested. They may heat the skin unevenly, cause burns, or worsen ingrown hairs. Dr. Atul Kathed strongly advises that unwanted facial hair in women should not be treated with unregulated home laser blades. Professional laser machines used in dermatology clinics are far more powerful, safer, and customized for different skin tones. Home devices may offer temporary results, but they cannot replace clinical-level treatment. Can unwanted facial hair grow with age? Yes. Unwanted facial hair in women often increases with age due to natural hormonal changes. During perimenopause or menopause, estrogen levels drop while androgen levels remain the same or increase. This hormonal shift leads to new or thicker facial hair, especially on the chin and jawline. This is completely normal and nothing to be embarrassed about. Many women first notice these changes in their 40s and 50s. Timely consultation with a dermatologist can help manage the problem effectively. Can using cosmetics cause unwanted facial hair growth? Cosmetics themselves do not directly cause unwanted facial hair in women, but some products may indirectly influence it. Heavy creams, steroid-based products, or low-quality cosmetics may disturb the skin’s natural balance. Overuse of certain topical steroids can even trigger hormonal changes that encourage hair growth. Additionally, makeup that clogs pores can lead to inflammation or ingrown hairs, making the problem appear worse. Dr. Atul Kathed recommends choosing non-comedogenic, dermatologist-tested products to maintain healthy skin. How dermatologists help treat ingrown hairs Ingrown hairs are common among women who frequently wax, thread, or shave their face. These hairs curl back into the skin instead of growing outward, causing red bumps, itching, and dark spots. Dermatologists treat ingrown hairs through multiple methods: According to dermatologist in indore Dr. Atul Kathed, treating ingrown hairs professionally not only reduces discomfort but also enhances overall skin texture. Conclusion Unwanted facial hair in women is extremely common and nothing to feel ashamed of. Whether it occurs due to hormones, genetics, age, or lifestyle factors, effective treatment options are available. Consulting a dermatologist like Dr. Atul Kathed ensures safe, scientific, and personalized solutions. With the right care and understanding, every woman can enjoy smooth, confident, and healthy-looking skin.

Essential Skin Care in Winter: Expert Tips for Healthy, Glowing Skin

November 21, 2025

Winter brings a lot of changes—cooler temperatures, dry winds, and reduced humidity. While the season feels refreshing, it can be extremely harsh on your skin. Many people notice that their skin becomes dry, itchy, flaky, or irritated as soon as the weather shifts. This happens because cold air pulls moisture away from the skin, disrupting its natural barrier. That’s why proper skin care in winter becomes essential to maintain softness, hydration, and protection. Avoid Hot Water to Protect Your Skin One of the most common mistakes people make in winter is washing their face with very hot water. Although hot water feels soothing on a cold day, it can strip away the skin’s natural oils, making it more vulnerable to irritation. In some cases, using very hot water can even cause mild burns or redness. To avoid this, always use lukewarm water when cleansing your face. This small change is one of the simplest yet most effective steps in skin care in winter. Choose Gentle Cleansers and Hydrating Moisturizers A good winter skincare routine starts with gentle cleansing. Harsh cleansers can make dryness worse, so opt for mild, hydrating formulas that protect your skin barrier. After cleansing, apply a moisturizer while your skin is still slightly damp. This helps lock in moisture and keeps your skin hydrated for longer. For more effective skin care in winter, choose products that contain ceramides, hyaluronic acid, glycerin, or shea butter. These ingredients deeply nourish the skin and strengthen its barrier. Don’t Skip Exfoliation Another important part of skin care in winter is exfoliation. Many people avoid exfoliating in cold months, assuming it will increase dryness. However, gentle exfoliation once or twice a week actually helps remove dead skin cells, allowing moisturizers to absorb better. Just remember to use mild exfoliants and avoid over-scrubbing. Sunscreen Is Still Essential in Winter Sunscreen remains essential even in winter. Although the sun feels weaker, UV rays still reach your skin and can cause pigmentation, tanning, and premature aging. Include a broad-spectrum SPF 30 sunscreen in your skin care in winter routine. Apply it every morning, even on cloudy days, to protect your skin from long-term damage. Consult a Dermatologist for Winter Skin Issues If your skin becomes extremely dry or sensitive during the cold season, consulting a dermatologist is important. A specialist can guide you with the right products and treatments depending on your skin type. Many people unknowingly use harsh products in winter, which worsens dryness, irritation, or redness. Getting professional advice ensures that your skin care in winter routine is safe, effective, and customized. Hydration and Nutrition Matter Hydration also plays a major role in keeping your skin healthy during winter. Drinking enough water, using a humidifier at home, and adding antioxidant-rich foods to your diet can significantly improve skin health. When your body is well-hydrated, it naturally reflects on your skin. Healthy habits complement your skin care in winter routine and make results more noticeable. Don’t Forget Lips and Hands Lips and hands are often the first to show signs of dryness when the temperature drops. Applying a hydrating lip balm and using a nourishing hand cream throughout the day can prevent cracking and discomfort. A targeted approach like this strengthens your overall skin care in winter plan and keeps you protected throughout the season. Extra Care for Sensitive Skin Conditions People with eczema, psoriasis, and extremely sensitive skin need extra care in cold months. Using fragrance-free products, avoiding hot showers, and applying thick moisturizers can help manage flare-ups. For these conditions, personalized skin care in winter guidance from a dermatologist is highly recommended. Stay Consistent With Your Routine Finally, consistency is the key to healthy winter skin. Even the best products won’t work if your routine keeps changing. Stick to a simple, nourishing skincare routine and adjust only when necessary. The goal of skin care in winter is to protect your natural barrier, maintain hydration, and prevent irritation. Frequently Asked Questions 1. How can I protect my skin in winter naturally? You can protect your skin naturally by using lukewarm water, applying thick moisturizers, drinking plenty of water, using a humidifier, and choosing gentle, fragrance-free products. 2. Is hot water bad for the skin in winter? Yes. Hot water strips away natural oils, makes the skin dry, and can sometimes cause redness or burns. Lukewarm water is safer for winter skincare. 3. Why does skin become dry in winter? Cold air has low humidity, which pulls moisture away from the skin. Indoor heaters worsen the dryness. This combination damages the skin barrier and leads to dry, flaky skin. 4. Should I use sunscreen in winter? Absolutely. UV rays are present year-round. Applying sunscreen daily prevents tanning, sun damage, and premature aging. 5. What type of moisturizer is best for winter? Thicker moisturizers with ingredients like ceramides, hyaluronic acid, glycerin, and shea butter are ideal for skin care in winter because they help lock in moisture and protect the skin barrier. 6. How often should I exfoliate in winter? Exfoliating once or twice a week is enough. Gentle exfoliation improves absorption of moisturizers without damaging the skin.

How dermatologists help restore healthy lips naturally

How Dermatologists Help Restore the Natural Health of Your Lips

November 12, 2025

Expert Lip Care Tips from a Dermatologist for Smooth and Healthy Lips Our healthy lips are one of the most delicate and expressive parts of the face, yet they are often neglected in our skincare routine. Constant exposure to sunlight, pollution, dehydration, and harsh products can cause dryness, pigmentation, or chapping. While lip balms offer temporary relief, restoring your lips’ natural health often requires expert care. This is where dermatologists play an essential role. Understand the structure of Healthy Lips Lips are made of thin, sensitive skin that lacks oil glands, which means they cannot produce natural oils like other parts of the body. This makes them more prone to dryness and cracking. Additionally, factors like aging, nutritional deficiencies, smoking, and allergic reactions can contribute to lip damage and discoloration over time. A dermatologist doesn’t just treat these symptoms — they work to find the root cause behind your lip concerns and provide long-term, science-backed solutions. Common Lip Problems Dermatologists Can Treat Know How Dermatologists Restore Healthy Lips Dermatologists use a combination of medical expertise and advanced skin care methods to safely and effectively rejuvenate your healthy lips. Here’s how they help: 1. Personalized Diagnosis Every person’s lips have unique needs. A dermatologist begins by analyzing your lip texture, hydration levels, and pigmentation. They may also ask about lifestyle habits like sun exposure, smoking, or cosmetic use to identify the underlying cause. 2. Medical Treatments Depending on your condition, dermatologists may recommend: 3. Lifestyle and Care Guidance Drinking enough water, eating vitamin-rich foods, avoiding licking your lips, and using SPF lip balms are all part of a healthy lip-care routine. Dermatologists emphasize these habits for maintaining results long-term. 4. Sun Protection Just like your skin, lips can also get sunburned. Dermatologists recommend broad-spectrum lip balms with SPF 15 or higher to prevent damage and pigmentation. 5. Non-Invasive Enhancements If you’re looking for naturally fuller and healthy lips, dermatologists can suggest safe procedures such as hyaluronic acid fillers that hydrate and enhance your lip’s natural shape without overdoing it. Home Care Tips for Healthy Lips Even after professional treatment, maintaining your healthy lips is important. Follow these simple habits: These steps, combined with your dermatologist’s guidance, can keep your healthy lips soft, hydrated, and naturally pink. Why Consult a Dermatologist for Lip Problems? Many people rely on over-the-counter products or home remedies, but not all lip issues are surface-level. A dermatologist can help identify medical causes behind pigmentation, persistent dryness, or infection.As Dr. Atul Kathed, a Skin Specialist in Indore, explains: “Lips are an extension of your skin, and they deserve the same professional care. Regular consultation with a dermatologist ensures that your lip concerns are treated safely and effectively, leading to long-lasting results.” Frequently Asked Questions (FAQs) 1. How can I make my lips naturally pink again? According to Dr. Atul Kathed, Skin Specialist in Indore, maintaining hydration, protecting lips from sun exposure, and avoiding smoking are essential. For stubborn pigmentation, dermatological treatments like mild chemical peels or laser therapy can help restore natural lip color. 2. Why do my lips stay dry even after using lip balm? Dr. Atul Kathed explains that persistent dryness may indicate underlying issues such as allergies, vitamin deficiencies, or lip eczema. Consulting a dermatologist helps identify the exact cause and provides a long-term solution rather than temporary relief. 3. Is it safe to use lemon or toothpaste to lighten lips? No, says Dr. Atul Kathed. These home remedies can irritate and worsen lip dryness. Instead, dermatologists recommend medical-grade creams and treatments that are gentle and effective for lip depigmentation. 4. What are the best treatments for dark lips? Dr. Atul Kathed suggests options like chemical peels, laser therapy, and medicated lip creams tailored to your skin tone. These treatments help reduce pigmentation safely and improve lip texture. 5. How often should I see a dermatologist for lip care? It’s ideal to visit a dermatologist once or twice a year for a general skin and lip health check-up, or sooner if you notice persistent dryness, discoloration, or irritation. In conclusion, healthy lips are not just about appearance—they reflect your overall skin health. With expert care from dermatologists like Dr. Atul Kathed, Skin Specialist in Indore, you can achieve soft, smooth, and naturally radiant lips that truly enhance your smile.

Why Are Fungal Infection So Common in India Explained Simply

Why Are Fungal Infections So Common in India? Explained Simply

November 5, 2025

Why are fungal infections increasing in India? known Dermatologist Dr. Atul kathed Fungal infections have become increasingly common in India due to a mix of environmental, lifestyle, and hygiene factors. Hot and humid weather, coupled with excessive sweating, tight clothing, and self-medication, create the perfect conditions for fungi to grow. As a leading fungal infection doctor in Indore, Dr. Atul Kathed explains, understanding the root causes can help prevent recurring infections and maintain healthy skin. 1. Climate and Humidity: The Perfect Environment for Fungus India’s tropical and humid climate encourages fungal growth, especially in areas like the underarms, groin, feet, and scalp. Fungi thrive in moist and warm places, and excessive sweating during summers or monsoons makes infections such as ringworm (tinea), athlete’s foot, and yeast infections more likely.Regular cleaning, drying, and wearing breathable clothing can help reduce the risk. If infection persists, it’s best to consult indore skin specialist doctor Dr. Atul Kathed for proper treatment. 2. Poor Hygiene and Tight Clothing Tight clothes made of synthetic fabrics trap sweat and heat, creating an ideal environment for fungal growth. Many people wear such clothing throughout the day, especially in workplaces or gyms. Poor hygiene—like not changing damp clothes or not drying feet properly—also increases infection chances.Dr. Kathed emphasizes that simple lifestyle changes like using cotton fabrics, changing clothes after sweating, and keeping the skin dry can make a big difference. 3. Self-Medication and Steroid Creams One major reason fungal infections are spreading rapidly in India is the misuse of over-the-counter creams containing steroids. These creams may reduce itching temporarily but allow fungi to multiply underneath the skin, making the infection worse later.The best approach is to consult skin specialist in indore Dr. Atul Kathed, who can diagnose the infection accurately and prescribe the right antifungal medicine. Common Questions About Fungal Infections 1. Are fungal infections on hands and feet caused by water? Frequent exposure to water can make the skin soft and moist, allowing fungi to grow easily, especially between the fingers and toes. However, water itself does not cause infection — it’s the constant dampness and lack of proper drying afterward that lead to fungal growth. Using antifungal powder and keeping feet dry can prevent these infections. If the infection spreads or causes itching, visit dermatologist in indore Dr. Atul Kathed for early management. 2. Why does fungus occur in the private parts? Fungal infections in the private parts (groin area) are quite common in both men and women. This area remains warm, moist, and covered most of the time, which makes it a perfect breeding ground for fungi. Tight underwear, synthetic fabrics, and not changing clothes after sweating can worsen the condition.Maintaining hygiene and wearing breathable cotton underwear helps a lot. For proper treatment, dermatologist in indore Dr. Atul Kathed recommends using prescribed antifungal creams instead of random over-the-counter ones. 3. Are fungal infections genetic? Fungal infections are not genetic. However, some people may have a weaker immune system or certain health conditions like diabetes that make them more prone to these infections. If infections keep coming back despite precautions, it’s important to get a medical evaluation by dermatologist in indore Dr. Atul Kathed to check for underlying causes. 4. What to do if you have a fungal infection in your private parts? If you experience redness, itching, or a burning sensation in the private area, avoid scratching or applying random creams. Wash the area with mild soap, keep it dry, and wear loose cotton clothing.Dr. Kathed advises avoiding home remedies like applying oils, toothpaste, or turmeric, as they can worsen the infection. The safest step is to consult Indore’s best dermatologist Dr. Atul Kathed, who will identify the fungal type and recommend the correct antifungal treatment. 5. Does using cosmetic soap cause fungal infections? Yes, in some cases. Many cosmetic soaps contain fragrances, harsh chemicals, or ingredients that disrupt the natural pH of your skin. This weakens your skin’s barrier and allows fungi to grow easily.Instead, choose mild, pH-balanced soaps, especially if your skin is sensitive. If irritation or infection occurs, skin specialist Dr. Atul Kathed can help you select the right skin-friendly products. 6. Which doctor should I consult if I have a fungal infection? If you notice itching, redness, or ring-shaped rashes on your skin, consult a dermatologist — a skin specialist who diagnoses and treats fungal infections. In Indore, Dr. Atul Kathed is a trusted fungal infection doctor known for his effective treatments and personalized care.He provides advanced antifungal therapies and preventive guidance to help patients recover quickly and prevent recurrence. Final Thoughts Fungal infections may seem minor but can become persistent and uncomfortable if not treated correctly. India’s warm climate and daily habits make these infections more common, but with proper hygiene, lifestyle adjustments, and timely medical advice, they can be easily managed. If you are facing any signs of fungal infection on your skin, scalp, or private areas, book a consultation with Top Dermatologists in Indore Dr. Atul Kathed for expert diagnosis and safe, effective treatment.

How to Take Proper Care of Oily Skin? from Dermatologist in Indore Dr. Atul Kathed

October 28, 2025

Learn How to Take Proper Care of Oily Skin from Dermatologist in Indore Dr. Atul Kathed Having oily skin can be both a blessing and a challenge. While the natural oils keep your skin hydrated and delay early signs of aging, excess sebum can lead to acne, blackheads, and an unwanted shine. If you struggle to maintain clear, healthy skin despite your efforts, expert guidance can make all the difference. Dermatologist in Indore Dr. Atul Kathed, a leading skin specialist, shares his insights on how to manage and care for oily skin effectively. Understanding Oily Skin Oily skin occurs when the sebaceous glands produce more sebum than necessary. Sebum is essential for protecting your skin, but too much of it can clog pores, attract dust and bacteria, and cause breakouts. According to Dermatologist in Indore Dr. Atul Kathed, this condition is common among teenagers and young adults due to hormonal changes, but adults can also experience it because of genetics, stress, and environmental factors. Daily Skincare Routine for Oily Skin Following a consistent skincare routine is crucial for managing oily skin. Here’s a simple yet effective daily regimen recommended by Dermatologist in Indore Dr. Atul Kathed: Diet and Lifestyle Tips Your lifestyle plays a major role in controlling oily skin. Dermatologist in Indore Dr. Atul Kathed suggests the following tips: Professional Treatments for Oily Skin Sometimes, home care isn’t enough to control excess oil or acne. In such cases, professional dermatological treatments can help. Dermatologist in Indore Dr. Atul Kathed offers advanced treatments like: Each treatment is tailored based on your skin type, lifestyle, and specific concerns. Common Mistakes to Avoid Even with the right skincare routine, small mistakes can worsen oily skin. Dermatologist in Indore Dr. Atul Kathed warns against these habits: By avoiding these errors, your skin can become clearer, smoother, and healthier over time. Frequently Asked Questions 1. Is niacinamide good for oily skin?Yes, niacinamide is excellent for oily skin. It helps regulate sebum production, minimizes enlarged pores, and improves overall skin texture. Dermatologist in Indore Dr. Atul Kathed often recommends products with 5% niacinamide for controlling oil and preventing acne breakouts. 2. Does oily skin get dirty quickly?Oily skin tends to attract more dust and pollutants because excess sebum acts like a magnet for impurities. That’s why Dermatologist in Indore Dr. Atul Kathed advises cleansing your face twice daily and using blotting papers during the day if needed. 3. Is oily skin caused by eating too much oil?Not exactly. Oily skin is primarily caused by genetics and hormonal activity, not by consuming oily food. However, an unhealthy diet rich in fried foods and sugars can worsen sebum production and trigger acne, says Dermatologist in Indore Dr. Atul Kathed. 4. Is oily skin genetic?Yes, genetics play a major role. If your parents have oily skin, there’s a good chance you will too. But with proper care and the right products, it’s entirely manageable. Dermatologist in Indore Dr. Atul Kathed emphasizes that a consistent skincare routine and lifestyle adjustments can help balance even genetically oily skin. Final Thoughts Oily skin doesn’t have to be a lifelong struggle. With expert advice and a little discipline, you can maintain a healthy, glowing complexion. Dermatologist in Indore Dr. Atul Kathed highlights that understanding your skin’s needs is the first step toward effective care. Combine the right skincare routine, balanced diet, and professional guidance to achieve smooth, radiant, and well-managed skin every day.

How Sugar Affects Skin Health – Explained by Skin Specialist Dr. Atul Kathed

October 10, 2025

We all know sugar can be harmful to our overall health, but have you ever wondered how sugar affects skin health? From acne breakouts to premature aging, excess sugar can quietly damage your skin from the inside out. To understand this better, we turn to skin specialist Dr. Atul Kathed, who explains how something as simple as a sweet tooth can impact your complexion more than you think. 1. The Science Behind Sugar and Skin Damage When you consume too much sugar, your body undergoes a process called glycation. In this process, excess sugar molecules attach to proteins like collagen and elastin—the very fibers that keep your skin firm and youthful. This binding forms harmful compounds known as Advanced Glycation End Products (AGEs). According to Dr. Atul Kathed, “These AGEs weaken collagen, leading to sagging skin, wrinkles, and dullness. It’s one of the key ways sugar accelerates premature aging.” So, one of the main answers to how sugar affects skin health is that it literally breaks down the building blocks of youthful skin—making fine lines appear earlier and reducing elasticity. 2. Sugar and Hormonal Imbalance Sugar consumption doesn’t just affect your skin’s structure—it also influences your hormones. When blood sugar levels spike, your body releases insulin to balance it out. Over time, frequent spikes can lead to insulin resistance, which causes the body to produce more androgens and testosterone. These hormonal changes stimulate the sebaceous glands to produce excess sebum, the oily substance responsible for clogging pores. “This is one of the main reasons why people who eat too many sweets often notice more acne and breakouts,” explains Dr. Atul Kathed. In short, another clear example of how sugar affects skin health is through hormonal imbalances that trigger oily skin and acne. 3. Sugar Increases Inflammation Inflammation is your skin’s worst enemy. Diets high in refined sugars can increase systemic inflammation in the body, which reflects directly on your skin. This can worsen conditions like acne, rosacea, eczema, and even psoriasis. Dr. Kathed highlights, “Sugar leads to oxidative stress and inflammation, damaging healthy skin cells. This not only causes redness and swelling but also slows down the skin’s healing process.” So, you know how sugar affects skin health, reducing sugar intake can help soothe your skin and improve its natural glow over time. 4. Where Does the Added Sugar Come From? You might be surprised to learn that most of your sugar doesn’t come from desserts—it’s hidden in everyday foods. Here’s where most of the added sugar in our diet comes from: Many of these items may seem harmless, but regular consumption can silently contribute to poor skin health. Understanding how sugar affects skin health starts by being aware of where it’s hiding in your daily diet. 5. “I Don’t Eat Much Sugar” – Think Again Even if you think you don’t eat sweets, sugar can be sneaky. Many common foods that taste savory still contain added sugars. Here are some surprising examples: Remember: Every brand and variety is different, so always check the labels. Reducing these hidden sugars can make a significant difference once you understand how sugar affects skin health from within. 6. Can You Reverse the Damage? The good news is that your skin has a remarkable ability to heal itself. Cutting back on sugar can help restore collagen function, reduce inflammation, and balance hormone levels. Dr. Kathed advises focusing on whole foods, plenty of hydration, and a diet rich in antioxidants such as berries, green tea, and leafy greens. “As if know how sugar affects skin health, once you reduce sugar and support your skin with proper nutrition, you’ll notice clearer, smoother, and more radiant skin within weeks,” he adds. 7. Frequently Asked Questions (FAQs) Q1. How fast does sugar affect the skin?Excess sugar can begin affecting your skin within days—triggering breakouts or dullness. Long-term high sugar intake contributes to wrinkles and aging over time. Q2. Can quitting sugar improve my skin?Yes. Many people notice clearer, brighter skin within 2–4 weeks of reducing sugar intake. It lowers inflammation and supports collagen regeneration. Q3. Does sugar cause acne?Sugar raises insulin levels, which stimulates oil glands and increases androgen activity—leading to more clogged pores and acne. Q4. Are natural sugars like honey or jaggery better for the skin?Natural sugars are slightly better since they contain some nutrients, but moderation is still key. Your body reacts to all sugars similarly in large quantities. Q5. What’s the healthiest way to satisfy a sweet craving?Opt for fruit-based desserts, dark chocolate, or small amounts of natural sweeteners. Pairing them with fiber or protein helps balance your blood sugar levels. Final Thoughts When it comes to how sugar affects skin health, the truth is clear—too much sugar can lead to premature aging, acne, inflammation, and dullness. As Dr. Atul Kathed, a trusted skin specialist in Indore, emphasizes, being mindful of your diet is just as important as your skincare routine. Cutting back on sugar isn’t just a health choice—it’s a beauty investment. The less sugar you consume, the healthier and more youthful your skin will look.